Punctuality

punctuality

Some of us have a pattern of being late for appointments, social events, classes, and project deadlines. No matter how hard we try to be on time, it just doesn’t happen. We are always late. Approximately 15% to 20% of the population is afflicted with chronic tardiness. Thankfully, with some self-examination, motivation, and practice, people who suffer from this affliction can … Read more

ICBC Subsidized Counselling

car crash

ICBC Subsidized Counselling If you have been in a car accident and have reported a claim you are now automatically pre-approved for counselling.  You can receive up to 12 counselling sessions within 12 weeks of your accident.  Stewart & Associates invoices ICBC directly.  If it has been more than 12 weeks since the date of … Read more

Intimacy and the Intimate Relationship

Intimacy Circle

Intimacy in relationships is one key to emotional health Humans are social beings. Is that why we search for intimacy with others? Is the quest for intimacy the reason we commit ourselves to another person in marriage or other declarations of loyalty? In trying to find intimacy, are we simply searching again for the ultimate feeling of bonding that we felt toward … Read more

Introverts vs Extroverts

Introvert

The introvert is the inward-looking person. Introverts prefer a life of contemplation, being alone or with a close friend rather than in a group, and often favor listening rather than talking. They feel ill at ease and even overstimulated when things get too exciting. Introverts may appear calm on the outside, but may feel anxious internally around other people. Even if … Read more

Attention Deficit Disorder (ADD)

ADHD

Most people with Attention Deficit Disorder (ADD / ADHD) don’t know they have it. Indeed, the disorder was not recognized until the 1980’s, and it was not until the 1990’s that the recognition of adult ADD was established.  However, it is a condition that can have a significant impact on the way a person functions in the world. Unfortunately, Attention Deficit … Read more

Effective Listening

Effective Listening

Effective listening is the other half of communication. Our first thought, when we think about communication, may be to consider the speaker’s ability to convey ideas effectively.  What we often forget is that without a listener the speaker may as well be talking to the wind. Just as effective speaking is an acquired skill, so is effective listening. Some do … Read more