How to Prevent Dementia?

Prevent Dementia

Dementia is a non-specific term that refers to a decreased ability to think that significantly impacts daily functioning. However, it is not a specific disease but a range of symptoms arising from several diseases or health conditions. Such as, Alzheimer’s disease is a progressive disease that is characterized by the deterioration of brain tissue and … Read more

Counseling for Teenagers and Young People

Counseling for Teenagers and Young People

Counselling should be prioritized for teenagers and young adults, for it plays a pivotal role in their developmental stages. It is a period that alters several aspects of a human’s life and brings about many issues, which would be easier for anyone to manage if they were to seek the help of a professional. Counseling … Read more

Self-Help Tips To Manage An Acute Panic Attack

Acute Panic Attack

A panic attack is usually considered a very alarming experience. It starts out of the blue, and it brings about a feeling of a lot of fear or impending danger. Your heart beats faster, you may experience sweating, your arms or legs may tingle, you may be nauseous, and you may have problems with your … Read more

Trauma Therapist: Child Maltreatment in Adulthood

Trauma Therapist

Defining Childhood Trauma Let us begin with the identification of what is considered as the child trauma signs first and comprehending what childhood trauma is. Childhood trauma can be defined as those experiences that are alarming, risky, violent, or can involve risk to life during childhood. This refers to all forms of abuse, including physical, … Read more

Unlocking the Secret to Anger Management: The Key to a Healthier Mind Revealed!

Healthier Mind

The journey of understanding and mastering anger management is a complicated process that thousands of people worldwide are familiar with. To create a resilient mindset, we start by recognizing that anger has specific causes and learning multiple approaches to manage it. It is necessary to identify the triggers and adapt the social methods that can … Read more