Eco-anxiety

Introduction to Managing Anxiety Anxiety is a natural part of the human experience that is present in varying extents in all individuals. Nevertheless, anxiety may become chronic, recurrent, and interfering with life in some individuals. Anxiety is a treatable condition, and it is possible to find ways to control it and how to deal with … Read more

Do you worry about what might happen to Earth? You have company. Eco-anxiety is becoming increasingly common in today’s society. It’s a sick feeling in the pit of your stomach when you think of climate change, deforestation, species extinction, and everything else we have to deal with in terms of environmental problems. Never fear! In … Read more